Courses & Events

Empowering You To Love Who You Are Inside And Out

Learn to utilize and embrace your divine Identity and empowered Influence to create a life filled with meaningful Intimacy through these events and courses.

Understand the map of your life's journey...

Emotion Mapping
Breath Mapping Basics
Body Mapping Basics
Mind & Money Mapping
Relationship Mapping
  • Learn how to feel safe to feel
  • ​Discover the stages of emotional progression and how this helps in healing
  • ​Gain a deep understanding of trauma response and what it looks like when we live in it
  • Understand how to create safety for yourself and others physically, emotionally, and mentally so you can improve your relationships with others and yourself
  • Learn how to regulate emotion and the nervous system while releasing old programs and blocks
  • Understand and interpret the sensation in the body to release trauma and increase pleasure
  • Train the body to shift through peace and calm
  • Increase your ability to receive spiritual "dowloads" and create a deep connection to yourself and your Creator through breath
  • Gain greater understanding of the messages your body has for you
  • Learn the meaning behind the color, shape, size and texture of your body and its parts
  • Discover new ways to communicate and learn
  • Reveal different gifts, talents and abilities you were born with to help you in this life experience
  • Remove old programs around money, value, deserving and worth
  • Reconnect your mind to your heart's desire
  • Discover usable (not just woowoo) tools for managing wealth
  • Integrate and level up during the course
  • Create safety in living a life you love
  • Discover your attachment style and how it affects your current relationships
  • Learn to balance masculine and feminine energy
  • Remove corrupt programming around roles, rules and sex
  • Discover ways to increase safety and intimacy
  • Release old wounds from past relationships that are stopping you in your current relationships

You Have a Purpose, You Matter, You Are Enough!

These workshops and events were created to help you discover your purpose, divinity, and path. You will learn to start living with the gifts you were born with.

You Have To Feel It To Heal It! Help Others By Getting S.T.A.M. Certified

What is S.T.A.M.?

Somatic- Body awareness, sensation caused by the energetic fields, and how to shift them through movement, mind and energy.

Trauma Aware- A level of awareness that helps prevent retraumatization when working with clients, and is also used to help regulate the nervous system in yourself & others.

Mentor- a guide, teacher, coach or healer dedicated to helping others improve their lives.

STAM hor

Registration for Fall 2023 Now Open!

Become a a S.T.A.M. certified mentor/coach today and be part of the fastest growing holistic modality. 
This is a 3+month program that
trains students to be safe, confident,
and effective mentors that embody
what they teach with the option to add up to three areas of focus. 
Click for more information!
ABM horizontal

None of us came with a manual, but your body has a map. Book a session to learn what message your body has for you.

For more information or to book a session click here

Breath Mapping

Somatic Breath Mapping is breathwork used in a way that your breath, physical sensations and the energy around you align to deeply heal you.

Schedule a private appointment here

TRM
Tantra is Sacred Sexuality and the practice of using it for manifestation and healing. 
Tantra Relationship Mapping is taught from a Christian preceptive for couples and singles alike.
Retreats, Certification (STAM course), and live events are held throughout the year. To get on our list click here and also get our free alignment tools.

The RI&O Somatic Trauma Aware Mentor Certification program prepares students to be safe, confident, and effective mentors that embody what they teach. This program is a 10 week live course with up to three areas of focus that can be added on to increase your skill set and income!

Earn Your S.T.A.M. Certification And Add Up To Three Areas Of Focus

Advanced Body Mapping

Advanced Body Mapping

None of us came with a manual, but we all have a map. A map that is found in and on your body, through measuring your proportions, symmetry and learning the language of your body. Spiritual gifts come through the body. When you see your body as a partner instead of a problem it increases your somatic awareness and improves your ability to utilize your intuition, empathic awareness and spiritual gifts. Advanced Body Mapping is a proprietary modality taught only by Reflections Inside & Out. Laurel Huston, the creator of body mapping with her train mentors will guide you through the entire body.

During ABM you will:

  • Learn the messages and symptoms of the body so they can be fully understood and healed
  • Discover the meaning of your features, size, shape, texture, etc of your body
  • Reconnect to the body on a deep level
  • Identify the markers and meanings of the body to improve relationships with other people
4

Somatic Breath Mapping™

Somatic Breath Mapping is the combination of many different forms of breathwork that have traditionally been used to relax and connect. SBM takes breathing one step further by using the breath to help the body heal and release, not just relax. Most forms of breathwork are used to relax the nervous system. When you learn SBM you will:

  • Learn to use the breath to regulate the nervous system while also healing through releasing old programs, patterns or blocks through breath
  • Understand the difference between breathing air and moving energy
  • Interpret the sensation in the body for deep connection and spiritual “downloads”
  • Develop quick and efficient ways to help yourself and other with anxiety, depression and other big emotions
TRM

Tantra Relationship Mapping™

Tantra is the practice of Sacred Sexuality. It is a way to heal and expand through pleasure, love and sexual experiences. TRM will focus on bringing the ancient healing and manifestation art of tantra and merge it with the traditional teachings of Christianity. Many Christians are taught that sex is sacred, but they are not taught how to make have Sacred Sexuality. This will be non-denominational.

This course is helpful for both individuals and couples who are:

  • Looking to heal and deepen their relationship with their divine powers of creation
  • Desire to heal past hurt, abuse, neglect or betrayal of past relationships
  • Create a safe environment for relationships of all kinds to thrive
  • Ready to reclaim their body and pleasure as theirs to choose with whom they share it
  • Embrace and find value in both the masculine and feminine energy we all have
  • Improve pleasure and intimacy on an exponential level
  • Remove shame around sexuality

Your Enchanted Journey Group Mentoring

A Life Worth Living Should Be An Enchanted Journey

Each month a new course that focuses on your body, your money or intimacy will be taught live!

Plus you get access to all previous courses for as long as you are in the program!

Bonus Breath Mapping, Body Mapping and Q&A sessions each month as well.

Check Out These All These Ways To Learn With Laurel...

"By following what Laurel is teaching I have overcome so many trials and learned so much through them. Thank you for sharing what you know and helping me to become what I desire to be."

- Christi Green Warr

Reflections Inside and Out Key Logo by Laurel Huston